Active Lifestyle Medical Newsletters

The Game of Life

Imagine a scene for a moment.  There are two people up ahead of you, partially in the darkness. You can only see their outlines.  The silhouette of one looks vibrant and upright, ready for action.  Like someone you would hope to know someday.  Not necessarily young, but active, experienced, and full of life.  Like they have lived and lived well and been better off for it.

Pain is an Important Signal

Ever lived with a smoke alarm in the kitchen that had a hair trigger?  The kind where you cook anything for longer than 5 minutes and the alarm sounds, sending everyone in the house flying to open windows and doors to shut the racket off? 

Pain is an Important Signal

There is something fascinating about old knowledge. In today’s culture there is tremendous value for what is brand new. Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.

The Lindy Effect

There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.

The Lindy Effect

By: There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.     However, there is a concept that was created by bestselling author Nassim Nicholas Taleb called the Lindy…

Addressing The Pain

How we make decisions can tell us a lot about ourselves. Oftentimes, it can show us a lot about ourselves that we didn’t even realize. For example, the simple decision “I am going to go to the store to get some food because I will be hungry.” How many factors go into how to make this decision? The exact way we go about it says a lot about our values and what we feel is important.